Things continue to go well, My next half marathon will be in about 3 weeks in Erie.  I'm confident I will be under 2 hours, but will I be near my PR of 1:48? I doubt it, but it will be a good gauge of where I'm at. I'm not concentrating on getting faster, just going farther as I hope to complete the 26 miles in October. Still I'm hoping the distance work helps me out on the races before the marathon.

 

This holiday weekend, I'll probably run 10-12 on Saturday, maybe run a 5k on Monday and then I'm planning on 14 on Tuesday as I have the day off.