I actually did 14 miles last Saturday, not a blistering time, but it went well, I should have no trouble ramping it up in the coming months. Still have a slight tendon issue in the left side, but it doesn't bother me running. Stopping sit ups for the month of June, that is where I seem to irritate it. Columbus 10k This weekend, really looking forward to it.
Posted by mccallw
at 9:46 AM EDT